Low EMF infrared sauna is the most important element to consider when buying a sauna for health benefits. As most infrared saunas have high levels of EMF pollution, which later can cause health problems. This article will be giving some ideas on which sauna brands and models that produce low EMF emmision.
What is EMF
Electromagnetic Fields (EMF) are energy waves that people encounter on a daily basis. These energy has frequencies below 300 hertz or cycles per second. EMF can be emitted from many forms technology from many appliances. Most common electrical objects in our house give off such low levels of EMF but they pose no risk to humans.
If your body received in significant doses, EMF have been found to be carcinogenic. Electromagnetic fields affect us because our human bodies have their own electric and biochemical responses. Higher levels of EMF can damage cell body in a way that is potentially cancer causing and many health problems.
Some health effects linked with EMF
This section was to learn about the actual risks associated with EMF.
- Memory Loss
- Loss of Energy
- Inability To Concentrate
- Weakened Immune System
- Chronic Fatigue
Safe EMF Sauna Level
EMF levels are measured with an instrument called a Gaussmeter in milligauss (mG). These levels can be drop off with distance, it will be important to measure them correctly.
For example, when a device emits EMF such as a laptop, it might measure 3 milligauss up close. But if you step away around 2 feet from the laptop and measure the EMF levels again, the EMF level will lower than before.
The United States Environmental Protection Agency (EPA) consider EMF levels below 3.0 milligauss to be safe. Low EMF infrared sauna should keep to that standard as well. Thankfully, infrared sauna technology nowadays keeps EMF levels in the super-low range of .1 to .3 mG.
Finding Low EMF Infrared Sauna
Most infrared sauna brands claiming to offer low to ultra low EMF level (some brands claiming they has zero EMF level in their products). In order to ensure that you are getting the safest low emf sauna, you need to consider to the emf rating of any model that you are looking. To ensure that you are getting the safest with the lowest possible EMF and ELF levels, simply look on the company’s website for independent testing results.
Every infrared sauna emits EMF and this is a fact. Some individuals can feel when they are surrounded by too many EMF, while others may not notice it at all. There are also a selection of people who are medically inclined to surround themselves with low EMF emitting devices.
Since infrared sauna can be so helpful and has many health benefits. But we need to be careful in choosing which products actually have low EMF infrared sauna. Below is our review of the safest and most effective low EMF infrared sauna on the market.
JNH LIFESTYLES Low EMF Infrared Sauna
You can’t find any other infrared sauna on the market at present that emits little to ultra low EMF radiation as JNH Lifestyles does. The company managed to maintain such very low electromagnetic emission which has been found to be the lowest than the other infrared saunas brands in the market.
JNH Lifestyles offers ultra low EMF infrared saunas, namely the Ensi, Tosi and ProSeries collections. These infrared saunas produce much less EMF’s than a common hair dryer or blender so even someone with a pacemaker can now enjoy our saunas safely and happily.
JNH Lifestyles Saunas have features you won’t find with any other sauna on the market. Their team of dedicated engineers and experts have 30 years of manufacturing experience. Here are a few reasons that JNH saunas are different from the rest:
- JNH Lifestyles Saunas are tested by Intertek, an unbiased third party that performs numerous types of equipment inspection, testing, and certification. They are the only company that did EMF testing with Intertek because they have higher than average criteria. JNH Lifestyles Saunas EMF reading is the lowest in the field to a point that we are confident to offer you a virtually-zero EMF sauna.
- DuraPanels™ features protect your sauna from regular frame wear and tear caused by expanding and contracting due to heat. Over time this movement can lead to frame splitting and cracking. Our heat-resistant dual wall structure protects your sauna from both exterior and interior damage..
- Proprietary and modularized structure makes it easy to assemble, replace existing parts, or break down and move from one room or location to another usually in 20 minutes or less.
They have a good reputation among health and wellness. It proves that the company’s claim of ultra low EMF radiation when using JNH Lifestyles is actually true.
DYNAMIC Low EMF Saunas
Dynamic Low EMF Saunas aconstructed with the environment in mind which accounts for our efforts in using Reforested Canadian Hemlock wood. Their sauna walls are double paneled constructed with the thickest interior and exterior wood planks compared to others in the same industry.
Dynamic 1 and 2 Person model offers 6 Low EMF infrared Carbon Energy Efficient heating panels (including an industry leading foot heater) that produce a wider, softer heat that is evenly distributed throughout the sauna. The Low EMF infrared Carbon Energy Efficient heating panel heaters are 30% larger than saunas heated by ceramic tubes and penetrate skin 40% more to maximize therapeutic benefits.
Unlike ceramic heaters, you will never have to replace the Carbon Energy Efficient heating panels. Unlike traditional rock and water saunas (which heat at or over 200F and do not penetrate your skin), Dynamic Saunas operate at a much lower and safer 130F. Dynamic Saunas operate most effectively at 120F thus allowing you to enjoy the sauna longer and maximize all potential health benefits.
Dynamic saunas are designed for ease of use and is an outstanding value. Assembly is a snap and takes less than 1 hour. Enjoy the convenience of operating a Dynamic Sauna with the dual soft touch control panel and LED display featuring sauna temperature and time functions. Play your favorite music through the saunas built in MP3 aux connection with speakers.
The sauna plugs into any dedicated 15 amp 110 volt outlet so no special wiring is required and the sauna may be installed on carpet and at any indoor location including the basement, garage, master bath or walk in closet. Dynamic Low EMF Saunas would be a beautiful and worthwhile addition to any fitness room.
The two primary materials used in infrared saunas to produce infrared rays are carbon and ceramic. These materials, when heated, produce infrared rays that raise the body’s core temperature and bring on all the health benefits of saunas.
Carbon heaters are a relatively new invention, and while they have some good qualities, they also generate high EMF levels–up to 80 mG. Which is well over the suggested guidelines. Traditional ceramic heaters, on the other hand, have a much lower EMF than carbon heaters, but it’s still possible to go lower.
Why Low EMF Infrared Sauna?
Studies have shown these types of saunas to provide pain relief, a decrease in blood pressure, improve circulation, detox through sweating and will heal at the cell level. Low EMF infrared sauna has been shown in clinical studies to increase your core body temperature. This is important for certain types of cellular healing.
Other therapeutic benefits of a session include a sweat laden with toxins released. At the cellular level and clinically proven full spectrum infrared that will penetrate deep into tissues and help you relax.
Low EMF infrared sauna provides you the perfect place to relax after a stressful day at work or a vigorous exercise session at the gym. It’s a safe, peaceful environment to enhance both your physical and mental health.
One of the best known benefits of infrared saunas is their capacity to reduce your stress levels and help you relax. De-stressing proves extremely important to your well-being, since stress is linked to a number of leading causes of death. An infrared sauna session relieves tension in your muscles, which in turn relaxes your entire body and mind.
Often overlooked, but just as important, blood and fluid circulation are stimulated by this form of heat emission. Such circulatory reinforcement strengthens your immune system in its role as a deterrent to inflammation and chronic pain. Moreover, greater circulation contributes to healthy blood-pressure levels.
It’s hard to find a place where you can relax, forget about your problems, and improve your overall health without the need to worry about your safety. Nevertheless, a Low EMF sauna presents such a sanctuary.
There Is No Danger Associated With Infrared Sauna Usage.
When it comes down to it, regulating your EMF exposure is a personal choice. Even our standard infrared saunas pose no harm or threat. Every room in your house generates EMF on some level. There are power outlets, lighting fixtures, fans, even your car generates EMF’s through the high rotating speed of the wheels!
It’s worth noting though that no research has solidified claims that your technological devices are emitting EMF waves detrimental to your health.
Other Benefits from Low EMF Infrared Sauna
Further, infrared sauna therapy has many health benefits. Many individuals also use infrared sauna therapy as a means to relax and unwind after a particularly tough or trying day.
- Relieve Stress
- Regenerate Muscles
- Reduce Anxiety
- Treat Muscular Disorders
- Increase White Blood Cell Count
- Reduce Muscle Tension
- Enhance Exercise Performance
- Detoxify the Blood
- Sleep Better
- Improve Heat Endurance Threshold
- Ease Symptoms of Depression
- Improve Cardiovascular Health
- Reduce Pain of Osteoarthritis
- Fight Genes Responsible for Muscular Atrophy
- Reduce Joint Pain
- Decrease Rheumatoid Arthritis Pain
- Reduce Muscle Soreness After Exercise
- Promote Relaxation
- Help with Sports Injuries
- Lower Blood Pressure
- Help Treat Type II Diabetes
- Help Capillaries Grow
- Lower Joint Replacement Pain
- Increase Range of Motion
- Relieve Menstrual Cramping
- Create New Mitochondrial Cells
- Help with Insomnia
- Help with Soft Tissue Strains or Injuries .. and more.
All in all, infrared sauna therapy is entirely safe. There’s no danger from EMF exposure due to the very low amounts and type of EMF’s present. Keep getting those health benefits from your infrared sauna sessions. You’ve got nothing to worry about when it comes to EMF’s!
I suggest that when you’re buying low EMF infrared sauna, think about buying a milligauss meter to test its EMF levels. EMF levels need to be tested, and only then can you be sure that the saunas are as safe as they can be. Hopefully this article helps you finding the most low EMF infrared sauna for you and/or your whole family.